Make the perfect trail mix, stock your bakery display with delightful Irish soda bread, or make a satisfying cranberry cornmeal dressing for your chicken or pork main dishes. These chewy, nutrient-packed sun-dried fruits are as versatile as your imagination.

• Make quick healthy snacks

• Garnish rice pilaf or grain salad

• Create an modern pesto

• Bake, fill and glaze bread, muffins and cookies

Perk up your menu with something new, or a new twist on an old favourite. Experimenting with cryodessication in your kitchen? Check out these non-GMO freeze dried fruits!