Beans & Lentils
Did you know Canadian farmers grow more lentils than farmers anywhere else in the world? By almost 3x! Beans and lentils are among the most nutrient-dense foods we eat. Dried beans and lentils store on your shelves for years without any drop in quality.
Rehydrate dried chickpeas for a house-hummus, add a cup of dried black lentils to a pot of soup for a hearty filler, and introduce cannellini beans into your fall minestrone soup.