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Middle Eastern Six Grain Salad Recipe

June 04, 2017 by Jodi MacKinnon (QFG) Leave a Comment
middle eastern six grain salad
Prep Time
20 mins
Cook Time
40 mins
Total Time
1 hr

A Middle Eastern salad with lots of fresh-herb flavour made with a unique blend of six grains including wehani rice, rye berries and brown rice. It’s delicious with roast chicken, grilled lamb kebabs or pork tenderloin.

Course: Salad
Cuisine: Middle Eastern
Servings: 6
Author: Jodi MacKinnon




  1. Rinse the rice under cold water until there’s no starch running out of it.
  2. Put the rice and water in a pot and bring to a boil over high heat. Reduce the heat to low, cover and cook for 35 to 40 minutes. Let the rice cool completely. This can be done a day in advance.
  3. Combine the rice and salad ingredients in a bowl and season.
  4. Whisk together the salad dressing ingredients and pour over the salad. Toss and serve.

About Jodi MacKinnon (QFG)

Qualifirst's COO, Jodi loves cooking and baking. Taking raw ingredients and turning them into something that is absolutely delicious, with just the right flavor balance, is one of her favorite pastimes.