A tasty high protein, low sugar, vegan energy ball to eat before a workout, post-yoga class, or to pack in school lunches.

A bar of delicious white chocolate with the nutty crunch of toasted hemp seeds and a gorgeous sprinkling of nutrient-rich, aqua blue spirulina powder.

There is no better way to start the day than with this vegan bowl packed with protein and nutrients from seeds, fruits, and vegetables.

A delicious seared tenderloin recipe packed with healthy grains and vegetables, finished with a complementary pear demi-glaze. Ideal for an elegant dinner.

This blackcurrant glazed chicken recipe is lip-smacking delicious and easy to prepare using a pure fruit puree.

Delicious tart and fruity glaze perfect for pork ribs made from uniquely flavoured amarena wild cherries from Italy and balsamic vinegar.

A traditional and naturally gluten-free tapioca pudding recipe updated with the addition of stollen spice, coconut milk, peaches and pistachios.

Cherry flavour abounds in both the salad and vinaigrette. Perfect to start a meal or add slices of rosy grilled duck breast and turn it into a main course.

An easy salad packed with broccoli and snap peas, tossed with a refreshing honey lime dressing and protein-rich toasted hemp seeds.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

Want perfect results every time? Try sous vide. This recipe incorporates an easy and flavourful marinade. Just as good on grilled or roast pork too.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Made with Italian passion for flavour and simplicity, this basil-lemon cream sauce and pasta won't disappoint. Change up the herbs and spices.

Activated charcoal, an ingredient from the modern pantry, transforms this classic Italian dish into a stunning presentation sure to wow dinner guests.

Bite into this simple and classic Italian appetizer and enjoy the oozing melted mozzarella in the centre of these crisp and golden rice balls.

Our adaptation of Gordon Ramsay's recipe features La Chinata smoked paprika in the burger patties. Beet relish makes the ideal accompaniment.