Smoothie Bowl

Ingredients

Hemp Milk

• 1 cup hemp seeds
• 2 cups water

Smoothie Bowl

• 3/4 cup hemp milk
• 1 cup sour cherries in syrup
• 1 banana
• 1/2 avocado
• 1 cup spinach
• 1 tbsp tahini
• 1/4 tsp Maca powder
• 1/4 tsp Acai powder
• 1/2 tsp Kale powder
• 1/2 tsp vanilla powder
• pinch salt

Toppings

• Chia seeds
• Shredded coconut , toasted
• Hemp seeds , toasted
• Freeze-dried blueberries

Instructions

Hemp Milk

1. Combine the hemp seeds and water in a blender and blend on high until milky. Strain through cheesecloth and store in the refrigerator.

Smoothie Bowl

1. Combine all ingredients in a blender and blend until smooth and creamy. Chill in the refrigerator.
2. Pour into bowls, decoratively garnish with the toppings and serve.