What is all the fuss? Although the definition of a superfood; “a nutrient-rich food considered to be especially beneficial for health and well-being” is

Summer Smoked Spanish Paprika Dressing A quick and easy dressing with mouthwatering Spanish flavours to toss on a fresh green salad or spoon over charcoal

Hearts of Palm "Pasta" with Two Pestos Hearts of palm make an excellent, Paleo-friendly pasta substitute and when tossed with fresh and bold

Butter Bean Soup An easy and spectacular transformation of the protein-rich butter bean into a silken puree soup infused with the flavour of wild

Elegant chocolate and salted caramel dessert made with layers of dark and milk chocolate ganache, crunchy chocolate shortbread, and smoky caramel.

A delicious seared tenderloin recipe packed with healthy grains and vegetables, finished with a complementary pear demi-glaze. Ideal for an elegant dinner.

A traditional and naturally gluten-free tapioca pudding recipe updated with the addition of stollen spice, coconut milk, peaches and pistachios.

Its packed with protein from grains and the tender, meat-like protein nuckhen and has a fresh citrus flavour.

A dressing with fresh and exotic citrus flavour and a hint of sweetness that's delicious on bitter greens like arugula or watercress or on grain salads.

Made with Italian passion for flavour and simplicity, this basil-lemon cream sauce and pasta won't disappoint. Change up the herbs and spices.

Activated charcoal, an ingredient from the modern pantry, transforms this classic Italian dish into a stunning presentation sure to wow dinner guests.

Bite into this simple and classic Italian appetizer and enjoy the oozing melted mozzarella in the centre of these crisp and golden rice balls.