Doubling the pleasure of asparagus, this smooth silky green sauce has a savoury umami flavour from nutritional yeast. It's also delicious on pasta or fish.

Hearts of Palm Rings - Palamari A highly addictive, crunchy vegan appetiser with a fresh citrusy aioli. Bonus, it's also Paleo-friendly. Hearts

A tasty high protein, low sugar, vegan energy ball to eat before a workout, post-yoga class, or to pack in school lunches.

A crunchy brittle made with toasted almonds and coconut, sweetened with agave nectar and acacia honey. Perfect served with coffee or tea.

Pink pralines, naturally coloured sugar coated almonds from Lyon France, are a beautiful addition to this lovely rich yeast bread.

A modern twist on a classic Christmas dessert made with the crowd-pleasing combination of hazelnuts and chocolate.

Crisp anise scented cannoli filled with the bright fresh flavour of Sicilian lemons. Using a pizzelle outer shell, this cannoli recipe is so easy to make.

A delicious, easy-to-prepare vegan appetizer of golden, crunchy morsels of fried cauliflower with a spicy dipping sauce. No meat in these wings!