Farro Grain Whole 1 kg Epigrain

SKU: 204266 | Epigrain In Stock

A versatile ancient grain packed with nutrition and flavour. Whole Grain Farro is the berries of some of the first wheat strains known to man including spelt, emmer, or einkorn and looks like short grain rice with a burnished mahogany appearance and a distinct, nutty flavour and chewiness. A grain synonymous with Italian cooking, it's used to make the minestrone-like, Zuppa di Farro, and lentil and farro pilaf. Toss in a salad with roasted root or grilled vegetables, use in place of barley or rice in soups, or serve as a hot breakfast cereal with fresh berries and ricotta cheese.

Origin: Canada
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25.20 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 1/4 cup (52g)
    Amount % Daily Value*
    Calories 190
    Fat Total 0g
    Fat Total Daily Percentage 0%
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 0mg
    Sodium Daily Percentage 0%
    Carbohydrate 38g
    Carbohydrate Daily Value Percent 14%
    Dietary Fibre 5g
    Dietary Fibre Daily Value Percent 18%
    Sugar 0g
    Protein 6g
    Calcium 2%
    Iron 10%


    Farro (whole emmer seed)



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