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Rich, nutty, and slightly earthy, black barley is a whole grain known for its deep color, chewy texture, and robust flavor. It holds its shape well after cooking, making it ideal for soups, stews, salads, grain bowls, and hearty side dishes. Its dense texture adds a satisfying bite and wholesome depth to a wide variety of recipes. Cooking Instructions: Rinse 1 cup of black barley. Combine with about 3 cups of water or broth. Bring to a boil, then reduce heat, cover, and simmer for 40–50 minutes or until tender and chewy. Drain any excess liquid and fluff before serving.
PRESENTATION – Black Barley makes for a wholesome and hearty presentation perfect for any occasion. It has a deep mahogany colour when it is cooked with a firm. Prepare your next dish with Black Barley to create a striking visual appeal.
TASTE & TEXTURE – Not only in Black Barley visually appealing, it has a pleasing nutty flavour and a slight chewy texture. It is a grain that is a part of history and is known and cherished for its deeply satisfying nutty taste.
FIBER PACKED – Black Barley makes for an excellent addition to many dishes. Because of its soluble fibres, it promotes the feeling of fullness and reduced hunger. Add to your hot cereal in the morning to tie you over until lunch. Having a long work day? Make sure to include black barley in your salad to get you through the day.
NUTRITIOUS – Our wholesome Black Barley is rich with many beneficial nutrients. Some of the key health benefits include improved digestion, and overall heart health. Packed with vitamins, minerals and many beneficial compounds, Black Barley is an ingredient you won’t want to be without.
USAGE – Black Barley is a versatile whole grain. It makes a delicious pilaf when combined with roasted root vegetables and can be combined with rice in an Asian inspired salad. Include edamame, snow peas shoots, pickled ginger, and sesame oil vinaigrette. Black barley can be added to soups, stews, cereals and more!
Seed Oil Free
Single Ingredient
Soy Free
Additive Free
Free of Artificial Colorings/Flavourings
Vegan
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