Butter Bean Soup An easy and spectacular transformation of the protein-rich butter bean into a silken puree soup infused with the flavour of wild

The caramelised edges and soft texture of roast cauliflower is a pleasure to eat. Here it gets a double hit of flavour from using David’s Cajun Rub.

Antipasto vegetables, walnuts and goat cheese dress up this wholesome, easy to prepare, rice salad.

Strike off the chains of bottled salad dressing slavery, and join the community of smart persons who enjoy healthier - better taste - DIY French Dressing.

A delicious and uncomplicated make-ahead hors d'oeuvres.