Boulgour Moyen 10 kg Epigrain

SKU: 204091 | Epigrain

Le boulgour cuit rapidement et a bon goût! Le boulgour est fait de grains de blé entiers qui ont été bouillis, séchés puis concassés. Aliment de base du Moyen-Orient, il possède une douce saveur minérale de blé et une texture délicate et légère à la cuisson. Il est délicieux servi tel quel en tant que remplacement à grains entiers pour le riz et est couramment utilisé pour préparé le Taboulé, une salade savoureuse et saine originaire du Moyen-Orient. Le boulgour est un grain excellent à utiliser pour préparer les hamburgers végétariens.

Origin: Canada
More than 60 Years of Specialty Food Sourcing Experience
Trusted By Over 2,500 Establishments Across Canada
    Quantity:
    Price:

    65,42 CA$ 65.42 CAD

    81,90 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 1/2 tasse
    Amount % Daily Value*
    Calories 340
    Fat Total 1.5g
    Fat Total Daily Percentage 2%
    Saturated Total 0g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0g
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 15mg
    Sodium Daily Percentage 1%
    Carbohydrate 76g
    Dietary Fibre 13g
    Dietary Fibre Daily Value Percent 46%
    Sugar 0g
    Protein 12g
    Calcium 3%
    Iron 39%

    Ingredients

    blé.

    Shipping

    Course

    COOKING INSTRUCTIONS: Combine 1 cup of Bulgur wheat, 1 1/2 cups of water and a pinch of salt in a saucepan. Stir and bring to a simmer, then cover and cook on low heat until tender, about 12-15 minutes. Remove from heat and let it stand, covered for 10 minutes. Fluff before serving.

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