Freekeh (Cracked) 2 kg Epigrain

SKU: 204280 | Epigrain In Stock
Freekeh (Cracked) 2 kg Epigrain
Size:
2 kg
Freekeh (Cracked) 300 g Epicureal
Size:
300 g

Watch out quinoa, there’s a new grain on the block. Cracked Freekeh is an ancient Arabic grain which is harvested young and then roasted, giving it a subtle wheat flavour with grassy notes and a texture similar to bulgur. It’s great in a tabouleh salad or an excellent option as your simple dinner side dish. You can also add dried fruit and nuts and serve warm for a cozy and nutritious breakfast. This grain is an excellent source of protein, with four times the fibre of similar ones, and a low glycemic index.

Origin: United States
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Regular Price:

39.90 CA$

    Quantity:
    Your price:

    33.83 CA$ 29.42 CAD 2020-12-31

    39.90 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 1/4 cup (32g)
    Amount % Daily Value*
    Calories 160
    Fat Total 0g
    Fat Total Daily Percentage 0%
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 5mg
    Sodium Daily Percentage 0%
    Carbohydrate 33g
    Carbohydrate Daily Value Percent 12%
    Dietary Fibre 4g
    Dietary Fibre Daily Value Percent 14%
    Sugar 0g
    Protein 6g
    Calcium 2%
    Iron 10%

    Ingredients

    freekeh.

    Shipping

    Course

    Recipes

    Porchetta and Asparagus Freekeh Risotto
    Porchetta and Asparagus Freekeh Risotto
    March 20, 2017 by Jodi MacKinnon (QFG)
    15 mins
    30 mins
    45 mins

    Freekeh—pronounced free-kah—is wheat harvested when young and green. It has a firm, chewy texture and a distinctly earthy, nutty and slightly smoky flavour that's perfect in this risotto.

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