Bulgur Wheat Medium 10 kg Epigrain

SKU: 204091 | Epigrain In Stock

Bulgur cooks fast and tastes good! Bulgur is wheat that's been parboiled, dried, and cracked into nibbly bits. This Middle Eastern staple has an excellent mild, earthy, wheat flavour and a soft, light pleasing cooked texture. It is delicious served plain as a whole grain substitute for rice and is most commonly used to prepare Tabbouleh, a flavourful and healthful Middle Eastern salad. Bulgur is an excellent grain to use for preparing vegetarian burgers.

Origin: Canada
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Regular Price:

67.90 CA$

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    63.17 CA$ 54.93 CAD

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    Nutrition Facts
    Serving Size (g/mL) 100 g
    Serving Size Consumer Friendly 1/2 cup
    Amount % Daily Value*
    Calories 353
    Fat Total 1.5g
    Fat Total Daily Percentage 2%
    Saturated Total 0.2g
    Saturated Fat Daily Percentage 1%
    Trans Fat 0g
    Cholesterol 0mg
    Sodium 4mg
    Sodium Daily Percentage 0%
    Carbohydrate 75g
    Carbohydrate Daily Value Percent 25%
    Fibre 18g
    Fibre Daily Value Percent 72%
    Sugar 0g
    Protein 11g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 3%
    Iron 39%

    Ingredients

    bulgur wheat

    Shipping

    Course

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