Bulgur Wheat Medium 10 kg Epigrain

SKU: 204091 |Epigrain
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Bulgur cooks fast and tastes good! Bulgur is wheat that's been parboiled, dried, and cracked into nibbly bits. This Middle Eastern staple has an excellent mild, earthy, wheat flavour and a soft, light pleasing cooked texture. It is delicious served plain as a whole grain substitute for rice and is most commonly used to prepare Tabbouleh, a flavourful and healthful Middle Eastern salad. Bulgur is an excellent grain to use for preparing vegetarian burgers.

 Origin: Canada Canada
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    45.94 CA$ 45.94 CAD

    67.90 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 100g
    Amount % Daily Value*
    Calories 340
    Fat Total 1.5g
    Fat Total Daily Percentage 2%
    Saturated Total 0g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0g
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 15mg
    Sodium Daily Percentage 1%
    Carbohydrate 76g
    Dietary Fibre 13g
    Dietary Fibre Daily Value Percent 46%
    Sugar 0g
    Protein 12g
    Calcium 3%
    Iron 39%

    Ingredients

    bulgur wheat

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