Black Barley 5 lbs Epigrain

SKU: 204102 | Epigrain

Wholesome and hearty and makes a striking presentation in any dish, Whole Black Barley has a deep mahogany colour when cooked with a firm, chewy texture and pleasing nutty flavour. Originally from Ethiopia this whole grain is very nutritious. Whole Black Barley makes a delicious pilaf when combined with roasted root vegetables. It makes a striking presentation when combined with rice in an Asian-inspired salad with edamame, snow pea shoots, pickled ginger, and sesame oil vinaigrette.

Origin: United States United States
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    31.82 CA$ 31.82 CAD

    43.90 CA$

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    Nutrition Facts
    Serving Size (g/mL) 30g
    Serving Size Consumer Friendly 2 Tbsp.
    Amount % Daily Value*
    Calories 110
    Fat Total 0.5g
    Fat Total Daily Percentage 0%
    Saturated Total 0g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0g
    Cholesterol 0mg
    Sodium 0mg
    Sodium Daily Percentage 0%
    Carbohydrate 22g
    Carbohydrate Daily Value Percent 7%
    Fibre 0g
    Fibre Daily Value Percent 0%
    Sugar 0.9g
    Protein 2g
    Vitamin A 0%
    Vitamin C 0%
    Calcium 0%
    Iron 0%

    Ingredients

    Barley.

    Shipping

    Course

    • 1 x 5 lb bag (2.3 Kg)
    • This whole grain barley, with its entire bran layer intact, is both wholesome and very nutritious
    • Has a deep mahogany colour when cooked, with a firm, chewy texture and pleasing nutty flavour
    • Create an impressive look in salads and pilafs, or use as a rice substitute in soups and stuffing
    • Product of USA

    How to cook Black Barley? In a pot, boil 1 cup black barley and 3 cups of water. Cover and simmer for approximately 50 minute or until liquid is absorbed. Drain any excess water. Cover and simmer until about 50 minutes or until liquid is absorbed. Drain any excess water.

    Orange, Black Barley and Spinach Salad
    Orange, Black Barley and Spinach Salad
    March 24, 2017 by Jodi MacKinnon (QFG)
    15 mins
    20 mins
    35 mins

    Black barley and orange segments create a spectacular presentation in this protein-rich salad.

    Read More
    Black Barley Beef Soup
    Black Barley Beef Soup
    March 03, 2015 by Jodi MacKinnon (QFG)
    20 mins
    1 hr
    1 hrs 20 mins

    A hearty and wholesome beef soup finished with a hint of balsamic vinegar. Ultrasperse 3 gives the soup an appealing velvety texture and sheen.

    Read More

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