Flax Seeds Brown 1 kg Epigrain
Flax seeds may be small but they contain one of the highest levels of nutrients on the planet! Rich in fibre, antioxidants and Omega-3 fatty acids. Flax is also low in carbohydrates making it an ideal choice for people who need to monitor their intake of starches and sugars. Falx seeds have a warm, earthy and subtly nutty flavour. Their flavor is warm and earthy with a subtly nutty edge. While unground flaxseeds feature a soft crunch, they are usually not consumed whole but rather ground since this allows for the enhancement of their nutrient absorption. Ground flaxseeds can have a relatively mealy texture with a potential hint of crunch depending upon how fine they are ground. Grind flaxseeds in a coffee or seed grinder in order to enhance their digestibility and therefore their nutritional value. Try sprinkled on hot or cold cereal, in muffins, cookies or bread recipes, add to shakes or sprinkle over vegetables.
Brown Flax Seeds
Recommended for you in Dry Ingredients
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