Lingot Beans White 1 kg Epigrain

SKU: 061104 | Epigrain In Stock

A small white oval bean similar in shape, size and texture to the French flageolet. The Lingot bean has a tender outer skin with a soft, creamy texture and a rich, buttery flavour. It requires no pre-soaking and cooks tender in an hour. Lingot beans are used as a garnish in traditional French dishes including Confit and are one of the traditional white beans used in French Cassoulet. Lingot beans are also used in the hearty French bean soup, Garbure. They are excellent as a side dish or a ragout and tender enough for use in salads.

GMO Free GMO Free
Origin: China
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17.93 CA$

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    Nutrition Facts
    Serving Size (g/mL)
    Serving Size Consumer Friendly 1/4 cup (35g)
    Amount % Daily Value*
    Calories 110
    Fat Total 0g
    Fat Total Daily Percentage 0%
    Cholesterol 0mg
    Cholesterol Daily Value Percent 0%
    Sodium 0mg
    Sodium Daily Percentage 0%
    Carbohydrate 18g
    Carbohydrate Daily Value Percent 6%
    Dietary Fibre 4g
    Dietary Fibre Daily Value Percent 16%
    Sugar 1g
    Protein 8g
    Iron 10%

    Ingredients

    lingot beans

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