Lentils Beluga 5 kg Epicureal

SKU: 061135 | Epicureal

Shiny black in colour and easy to cook. They cook quickly and are higher in amino acids than French, green or red lentils. It requires no pre-soaking with a firm, low-starch texture, and nutty, earthy flavour. Used in cooking in much the same manner as Lentils du Puy. They make for a spectacular presentation when used as an accompaniment to cooked salmon or pan seared scallops. Superb in a salads with roasted red and yellow peppers or used as a garnish for cream of tomato soup.

Origin: Canada Canada
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    60.38 CA$ 60.38 CAD

    83.90 CA$

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    Nutrition Facts
    Serving Size (g/mL) 100 g
    Serving Size Consumer Friendly 1/2 cup
    Amount % Daily Value*
    Calories 338
    Fat Total 1g
    Fat Total Daily Percentage 2%
    Saturated Total 0g
    Saturated Fat Daily Percentage 0%
    Trans Fat 0g
    Cholesterol 0mg
    Sodium 10mg
    Sodium Daily Percentage 0%
    Carbohydrate 57g
    Carbohydrate Daily Value Percent 19%
    Fibre 31g
    Fibre Daily Value Percent 124%
    Sugar 5g
    Protein 28g
    Vitamin A 1%
    Vitamin C 10%
    Calcium 5%
    Iron 50%


    Black lentils.



    • PREMIUM QUALITY – This 750g resealable bag of Heart Healthy Black Beluga Lentils is the perfect addition to your pantry to add a nutrient dense addition to many meals. Grown & produced in Canada, you can ensure you’re getting only the finest of quality lentil.
    • NO PRE SOAKING REQUIRED – These Black Beluga Lentils cook quickly and require no pre-soaking. Simply simmer 1 cup of lentils in 4 cups of water for 12 minutes for salads, or 20 to 30 minutes for main dishes. Skim the water while cooking, 1 cup of our lentils dry yields two cups cooked.
    • HEALTH BENEFITS – Rich in iron, folate and protein these Black Beluga Lentils are a true superfood. They have more amino acids then french, green or red lentils. Just 1 half cup cooked Black Beluga Lentils have 12g protein and 9g of health fiber.
    • ALTERNATIVE DIET COMPATIBILITY – Black Beluga Lentils are a quick and easy way for vegetarian and vegan diets to get protein and a good source of fiber for people who are on a gluten free or GMO free diet.
    • USAGE IDEAS – Black beluga Lentils make for a spectacular dish when used as an accompaniment to cooked salmon or pan seared scallops. They’re superb in a cold vegetable salad, and with roasted red and yellow peppers, or even used as a garnish for cream of tomato soup.

    Warm Beluga Lentil and Sweet Potato Salad
    Warm Beluga Lentil and Sweet Potato Salad
    March 11, 2015 by Jodi MacKinnon (QFG)
    20 mins
    40 mins
    1 hr

    Sweet potato and black beluga lentils make a gorgeous composed salad that's perfect on its own for lunch or as a side for grilled chicken or barbecue ribs.

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