Bulgur Wheat Medium 10Kg Epigrain

SKU: 204091 | Epigrain |

Bulgur cooks fast and tastes good! Bulgur is wheat that's been parboiled, dried, and cracked into nibbly bits. This Middle Eastern staple has an excellent mild, earthy, wheat flavour and a soft, light pleasing cooked texture. It is delicious served plain as a whole grain substitute for rice and is most commonly used to prepare Tabbouleh, a flavourful and healthful Middle Eastern salad. Bulgur is an excellent grain to use for preparing vegetarian burgers.

    Origin:
  • Canada

wheat.

Nutrition Table

  • Serving Size (g/mL)
  • 100 g
  • Serving Size Consumer Friendly
  • 1/2 cup
  • Calories Amount
  • 353
  • Fat Total
  • 1.5g
  • Fat Total Daily Percentage
  • 2%
  • Saturated Fat
  • 0.2g
  • Saturated Fat Daily Percentage
  • 1%
  • Trans Fat
  • 0g
  • Cholesterol
  • 0mg
  • Sodium
  • 4mg
  • Sodium Daily Percentage
  • 0%
  • Carbohydrate
  • 75g
  • Carbohydrate Daily Percentage
  • 25%
  • Fiber
  • 18g
  • Fiber Daily Percentage
  • 72%
  • Sugar
  • 0g
  • Protein
  • 11g
  • Vitamin A Percentage
  • 0%
  • Vitamin C Percentage
  • 0%
  • Calcium Percentage
  • 3%
  • Iron Percentage
  • 39%

Shipping Specs

  • Gross Case Weight (Kg)
  • 0
  • Net Case Weight (Kg)
  • 0
  • Case Height (cm)
  • 0
  • Case Length (cm)
  • 0
  • Item Length (cm)
  • 0
  • Item Width (cm)
  • 0
  • Item Height (cm)
  • 0
Bulgur Wheat Medium                 10Kg Epigrain
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